Umngqusho

Umngqusho

Umngqusho is a Bantu dish with several variants:
* Made of stamp mealies (Mielie-meal) with sugar beans, butter, onions, potatoes, chillies and lemons, made to simmer.
* Made of Mielie-meal, semolina and peas.
* A Xhosa variant made with "samp and beans" that is served with butter or fat is apparently Nelson Mandela's favourite dish.


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