Sit and Be Fit

Sit and Be Fit

Sit and Be Fit is an award-winning exercise program for senior citizens and individuals with limited physical motion, that is available on video tapes and is broadcast on the public television network PBS. [ [http://www.sitandbefit.org/index.php Sit and Be Fit homepage] ]

The show was created in 1987 by Mary Ann Wilson, a registered nurse in the field of post-polio rehabilitation and geriatrics.

Wilson recognized the need for exercise, especially for moderately active seniors or those needing rehabilitation from strokes, heart attacks or other injuries.

The shows mission statement is: "Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet." The show "actively promotes functional fitness, healing, and independence, and is an effective resource for professionals in aging and fitness." [ [http://www.sitandbefit.org/index.php?p=14 Mission Statement] ]

Organization

"Sit and Be Fit" is a non-profit organization that produces North America's health education and exercise television series. The series, hosted by Wilson, and developed with a team of medical and fitness professionals, has earned a loyal following due to its effectiveness in improving the health and wellness of participants. It has been broadcast since 1987 on over 100 PBS stations throughout the United States. The first PBS network that agreed to carry her show was KSPS-TV. [ [http://www.sitandbefit.com/docs/Mary_Ann_Biography.pdf About Mary Ann] ]

In 2000, the corporation filed for a non-profit status, and was granted the right to be a "501(c)(3) charitable organization." [ [http://www.sitandbefit.org/index.php?p=14 Non Profit Status history] ]

Awards

Sit and be Fit has won 17 awards including the 2006 National Health Information Merit Award for the shows Fibromyalgia Workout and the Osteoporosis II Workout. In 2003, the show won the award from Today's Caregiver Magazine for the shows Caregiver's Guide To Exercise. [ [http://www.sitandbefit.org/index.php?p=13 Awards won] ]

References


Wikimedia Foundation. 2010.

Игры ⚽ Нужно решить контрольную?

Look at other dictionaries:

  • Sit — Sit, v. i. [imp. {Sat}({Sate}, archaic); p. p. {Sat} ({Sitten}, obs.); p. pr. & vb. n. {Sitting}.] [OE. sitten, AS. sittan; akin to OS. sittian, OFries. sitta, D. zitten, G. sitzen, OHG. sizzen, Icel. sitja, SW. sitta, Dan. sidde, Goth. sitan,… …   The Collaborative International Dictionary of English

  • sit — [sit] vi. sat, sitting [ME sitten < OE sittan, akin to ON sitja, Ger sitzen < IE base * sed , to sit > L sedere, Gr hizein, Welsh seddu, to sit] 1. a) to rest the weight of the body upon the buttocks and the back of the thighs, as on a… …   English World dictionary

  • sit — v. & n. v. (sitting; past and past part. sat) 1 intr. adopt or be in a position in which the body is supported more or less upright by the buttocks resting on the ground or a raised seat etc., with the thighs usu. horizontal. 2 tr. cause to sit;… …   Useful english dictionary

  • Sit Down, Shut Up (U.S. TV series) — For Australian version, see Sit Down, Shut Up (Australian TV series). Sit Down, Shut Up Genre Comedy Blue humor Format 2D com …   Wikipedia

  • sit — [c]/sɪt / (say sit) verb (sat or, Archaic, sate, sitting) –verb (i) 1. to rest on the lower part of the body; be seated. 2. to be situated; dwell. 3. to rest or lie. 4. to place oneself in position for an artist, photographer, etc.: to sit for a… …  

  • sit — [[t]sɪt[/t]] v. sat, sat, sit•ting 1) to rest with the body supported by the buttocks or thighs; be seated (often fol. by down) 2) to be located or situated: The house sits on a cliff[/ex] 3) to rest or lie (usu. fol. by on or upon): An aura of… …   From formal English to slang

  • sit — v. n. RG. 535 == fit (as a dress). Body and Soul, 199 v. a. == oppose, for ‘at sitte.’ HD. 2567 …   Oldest English Words

  • sit — sɪt v. rest on the legs and buttocks; take a seat; place in a seat; brood, cover eggs to warm them before hatching; be located, be situated; pose or model for an artist; fit, hang (about clothes); babysit, supervise someone s children …   English contemporary dictionary

  • sport and fitness — The British are very fond of sport, but many people prefer to watch rather than take part. Many go to watch football, cricket, etc. at the ground, but many more sit at home and watch sport on television.   Most people today take relatively little …   Universalium

  • Society and culture of the Han Dynasty — A Western Han jade carved door knocker with designs of Chinese dragons (and two other jade figurines) The Han Dynasty (206 BCE – 220 CE) was a period of ancient China divided by the Western Han (206 BCE – 9 CE) and Eastern Han (25–220 CE) periods …   Wikipedia

Share the article and excerpts

Direct link
… Do a right-click on the link above
and select “Copy Link”