Ōuchi gari

Ōuchi gari
Ōuchi gari

Ōuchi gari (大内刈?)is one of the original 40 throws of Judo as developed by Kanō Jigorō. It belongs to the first group, Dai Ikkyo,of the traditional throwing list, Gokyo (no waza), of Kodokan Judo.It is also included in the current 67 Throws of Kodokan Judo.It is classified as a foot technique, Ashi-Waza.

Contents

Technique description

A left-side Ōuchi gari; Tori is in white.

Graphic from http://www.judoinfo.com/techdraw.htm

In right Ouchi Gari, tori reaps uke's left leg with his right leg from the inside while pulling uke down. In competition, the reaping action of the classical variation is sometimes replaced with a hooking or lifting motion, and the left hand can be used to lift or block uke's other leg while reaping the other.

Further reading

  • Swain, Mike (1994), "Ashiwaza II", Judo Masterclass Techniques (Ippon Books), ISBN 1-874572-65-8 

References

External links

v · Judo
Official Kodokan techniques
Nage-Waza
Dai Ikkyo
Deashi harai • Hiza guruma • Sasae tsurikomi ashi • Uki goshi • Osoto gari • O goshi • Ouchi gari • Seoi nage
Dai Nikyo
Dai Sankyo
Dai Yonkyo
Dai Gokyo
Habukareta Waza
Shinmeisho No Waza
Katamewaza
Osaekomi-waza
Kuzure-kesa-gatame • Kata-gatame • Kami-shiho-gatame • Kuzure-kami-shiho-gatame • Yoko-shiho-gatame • Tate-shiho-gatame • Kesa-gatame
Shimewaza
Kansetsu-waza
Kata
Kodokan kata
Non-Kodokan Japanese kata
Go-no-sen-no-kata · Katame-waza-ura-no-kata · Nage-Ura-no-kata · Nanami-no-kata · Kaeshi-no-kata ·
Non-Japanese kata
Budokwai Goshin jutsu · Hikomi no Kata · Hoho kata · Kansetsu no kata · Kyushin-no-kata · Renraku-no-kata · Rensa-no-kata

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