J. Mark G. Williams

J. Mark G. Williams

Mark Williams, D Phil, is a Professor of Clinical Psychology and Wellcome Principal Research Fellow at the University of Oxford. He holds a joint appointment in the Department of Psychiatry and the Department of Experimental Psychology. He has held previous posts at the University of Newcastle upon Tyne, the Medical Research Council Applied Psychology Unit (now Cognition and Brain Sciences Unit) in Cambridge and the University of Wales, Bangor, where he founded the Institute for Medical and Social Care Research and the Centre for Mindfulness Research and Practice. He is a Fellow of the British Psychological Society, the Academy of Medical Sciences and the British Academy.

His research is concerned with psychological models and treatment of depression and suicidal behaviour, particularly the application of experimental cognitive psychology to understanding the processes that increase risk of suicidal behaviour in depression. With colleagues John Teasdale (Cambridge) and Zindel Segal (Toronto) he developed Mindfulness-based Cognitive Therapy (MBCT; www.mbct.co.uk) for prevention of relapse and recurrence in depression, and two RCTs have now found that MBCT halves the recurrence rate in those who have suffered three or more previous episodes of major depression. His current research focuses on whether a similar approach can help prevent suicidal ideation and behaviour. His articles also focus on how autobiographical memory biases and deficits affect current and future vulnerability.

His books include The Psychological Treatment of Depression (Routledge, 1984, 1992), Cognitive Psychology and Emotional Disorders (Wiley, 1988, 1997; with F. Watts, C. MacLeod & A. Mathews), Cry of Pain: understanding suicide and self harm (Penguin, 1997, re-issued as Suicide and Attempted Suicide, 2001) and with Z. Segal and J.D. Teasdale, Mindfulness-based Cognitive Therapy for Depression: A new approach to preventing relapse (Guilford, 2002).

His recent book, The Mindful Way through Depression: Freeing yourself from Chronic Unhappiness (Guilford, 2007; co-authored with John Teasdale, Zindel Segal and Jon Kabat-Zinn) is written for a lay-readership, and includes a CD narrated by Jon Kabat-Zinn.

MBCT. [http://www.mbct.co.uk/people.htm]


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